The 'Weight' dashboard is where you'll enter your weekly weight if you choose to. Every little bit of movement counts so there's no need to slog it out at the gym if that's not your style! If you have an activity device you can sync it to your account so your steps and activity are automatically counted and converted into Points. We'll let you know how close you are to reaching your daily and weekly goals. Track your activity to view your total steps and the Points added to your Weekly Budget. From the meal log on My Day, swipe left on the food you’d like to remove.Adjust the serving size, meal time, or date, as necessary, and tap Update Food.From the meal log on My Day, tap on the food you’d like to edit.You can edit or delete a tracked food right from your My Day dashboard. > How do I edit or delete a tracked food? To remove the tracked food from your My Day meal log, simply tap “Undo” in the message.
Once tracked, a blue checkmark and message will appear confirming the food has been added to your meal log.If you want to change the default serving, tap on the name of the food and the food details will appear.Select the (+) icon on the far right of the food to track the default serving.Type the name in the search bar > Hit Search.Found something you like but want to make some swaps? Click on edit to make your changes and save as your own recipe. You can also browse over 6,000 Point-friendly recipes in our database. Under the ' What to eat' tab is your home for recipes, restaurant and cuisine ordering guides, and advice from WW experts. Click on a food item you've tracked to edit or delete, or track more foods by clicking 'Track'. The 'Food' section displays everything you've tracked for that day, grouped by meal time. They’re part of your total Points Budget and reset weekly. Your Weekly Points: These flexible Points can be used as a cushion during the week on any foods you choose.Your Points used today: This is the total number of Points you’ve tracked across meals so far today.These Points reset every day, and you can spend them on any foods you want. Your Daily Points: This shows you how many Points you have left to use today.Learn the highlights of our My Day dashboard below.Īlong the top of your main dashboard, you'll see: Our comprehensive WW app is a one-stop-shop for everything you need to achieve long-term health and weight loss success. Take advantage of our 24/7 Live Chat feature with a WW Coach for additional support, and connect with other members in our exclusive online community ' Connect '. With just a tap, you can track your food, activity, sleep, and weight. Effortlessly track your progress on the WeightWatchers® program with our digital weight-loss and wellness tools.